![]() ![]() You will be removed from your neighborhood, where it may be easy to cope and where your partying buddies remain. You will be away from family members who might also be using, or whose presence drives you crazy enough to make you want to get high. Many people go to rehab so they are out of the way of triggers which may make them want to pick up again.īy staying in a professional treatment center for 30, 60 or more days, you will be away from the things that may have encouraged your addiction. The preferred treatment for alcoholism or addiction usually means removing yourself from the environment where you used to use. Once you have gone through the process and your body is clean, you never have to go through it again- so long as you stay clean. You are at your most vulnerable to relapse when you are suffering through cleaning out your system. Because of the dangerous side effects of kicking the habit, it is recommended that you do this in a hospital or professional facility where you can be medicated or otherwise treated if necessary.īecause withdrawal is so excruciating, many people would rather go out and take their drug of choice again than continue with the process. You may not even be considered for long term treatment until all traces of the substance are gone from your system. If you are withdrawing from opiates you need medical supervision. You may feel nauseous and experience muscle spasms, chills, shaking, and retching. You may get irritable, depressed, and agitated. ![]() Withdrawal from alcohol or drugs can cause a myriad of symptoms that range from mildly annoying to fatal. If you have been taking drugs or drinking regularly, your body will go through withdrawal when you stop. Here are ten tips on clean living and how to maintain a sober lifestyle. Take it step by step, and discover how living clean can be more fun, fulfilling and joyful than you ever imagined. That’s why many addicts and alcoholics advise staying in the day.īy putting one foot in front of the other one day at a time, you can slowly learn how to live your life without mind-altering substances. Getting sober and staying sober may seem like an insurmountable challenge if you look at the rest of your life. What if your child gets married? What if you are diagnosed with a terrible disease? The thought of never taking a drink or a drug ever again might be daunting. ![]()
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